Throughout the year I run a series of yoga workshops exploring a broad range of yoga practice, such as asana (yoga postures), pranayama (breathwork), meditation, yoga nidra (deep relaxation) and yoga philosophy.
The workshops in 2021 will be:
- Sunday mornings, 10am to 1pm, Tree of Life, 143 Portland Road, Hove
- Saturday afternoons, 2pm to 5pm, Beeding and Bramber Village Hall, High St, Upper Beeding, Steyning BN44 3WN
Saturday, 27th March, 2pm-5pm, Beeding and Bramber Village Hall
Saturday, 15th May, 2pm-5pm, Beeding and Bramber Village Hall