June 2021 

How is your year unfolding? Do you feel that you have a good network in place to provide you with support when you need it?

We are all interconnected – this is something that has come into sharp focus for me during the pandemic. Over the last year I’ve expanded the web of people who support me, either directly or indirectly. I’ve been to see my osteopath, I’ve had Cranio Sacral treatments and massages. I’ve joined online courses, read books, listened to inspiring teachers on podcasts and had great conversations on walks with friends.

In my last newsletter I talked about invisible hands supporting me when I surrender into my yoga practice. In addition to this, there are actual real-life hands in place! I’m grateful for all my guides and fellow travellers, who support me so I’m able to support others.

It’s all out there if you choose to look. Have you considered reaching out and expanding your web of support?